Controlling that little ‘inner voice’ can be one of the most difficult things for many of us to do. As a sport and performance psychologist, I am often asked by athletes, students, even friends and coaches, for some tips on how to do this, how to manage your self-talk. So here are some tips on how to do it in my new ‘A Lust for Life’ article. I hope you enjoy it. See my Publications page for my other ALFL blogs. Happy Friday, Folks! 🙂
